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Gyminee™ Exercise Library

You can track your progress in any of these exercises (or create your own) with a free account on Gyminee. Click here to get started with your free account!

Browse through Gyminee's library of popular exercises. Share them with friends. Add them to your own personal workout programs.

Most Popular

	Treadmill Users: 39701 Rating: Currently 4.2/5 Stars. 1 2 3 4 5 based on 31 ratings. View Description Running or walking on a treadmill provides a greate cardiovascular workout that you can perform even on a rainy day! Also, since a treadmill provides you with an even surface, this exercise may be easier on your joints than running or walking outdoors.
	Elliptical Machine Users: 22495 Rating: Currently 4.7/5 Stars. 1 2 3 4 5 based on 33 ratings. View Description The elliptical machine provides a workout similar to running, except that it significantly reduces the stress placed on your joints. This is a good cardiovascular exercise that will help improve your endurance and burn calories.
	Running Users: 20800 Rating: Currently 4.5/5 Stars. 1 2 3 4 5 based on 55 ratings. View Description Running/jogging, whether competitively or for recreation, is one of the most popular cardiovascular activities. Running has many health benefits including reduced stress, a stronger heart, and lowered blood pressure.

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