Bench Press - Barbell, Flat, Close-Grip
| based on 6 ratings. |
5,297 Users
| based on 6 ratings. |
5,297 Users
Want to track your progress in Bench Press - Barbell, Flat, Close-Grip? Click here to get started with your free Gyminee account!
Just like the Barbell Bench Press but with your hands only 12 - 14" apart, centered over your body. Works more of the inner pectorals and triceps. Exercise description by Bodybuilding.com
 |
Muscle and Fitness Magazine Total Body Workout |
 |
Complete Upper Body Blowout |
 |
1-hour Workout |
 |
The Ultimate 4 Day Split |
|
paxprobellum added a post to the Public Profile pic topic. |
|
mayday added a post to the Public Profile pic topic. |
|
big_pidge added a post to the How do my abs look so far? topic. |
|
melbs from Iowa |
|
culwenspoint from United Kingdom |
|
amusil from Springfield, Missouri |
Contact Us | Advertising | Blog | Store | Legal Disclaimer | Privacy Policy
© 2007-2008 Gyminee Corporation. Gyminee™ is a trademark of Gyminee Corporation.
Comments
No comments on this exercise.