Treadmill
| based on 40 ratings. |
85,231 users are doing this exercise.
| based on 40 ratings. |
85,231 users are doing this exercise.
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Running or walking on a treadmill provides a greate cardiovascular workout that you can perform even on a rainy day! Also, since a treadmill provides you with an even surface, this exercise may be easier on your joints than running or walking outdoors.
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