EZ-Bar Curl
| based on 6 ratings. |
9,159 Users
| based on 6 ratings. |
9,159 Users
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Just like a normal barbell curl, but with an EZ Curl bar. Position your hands so they are on the curve that causes your palms to face inwards. Exercise description by Bodybuilding.com
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Mass Building Program |
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Body-for-LIFE |
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5 day workout program |
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Mens Health Total Workout |
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