Exercises

Cardio_equipment

Elliptical Machine

141,251 Users

  • Currently 4.5/5 Stars.
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based on 72 ratings.

The elliptical machine provides a workout similar to running, except that it significantly reduces the stress placed on your joints. This is a good...

Hiking

Hiking

2,452 Users

  • Currently 4.6/5 Stars.
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based on 11 ratings.

Hiking provides the same health benefits as walking, and usually provides a more intense workout by incorporating hills. Hiking in a park or on a...