Gyminee's large food database contains 67,000+ foods with detailed nutrition labels. After you sign up for a FREE Gyminee account you can keep your own food journal and easily meet your health and dieting goals!

Nutrition Facts

Amount Per Serving
Serving Size	1 large egg


Calories	101
Calories from Fat	70

% Daily Value*

Total Fat	7.4 g	11 %

Saturated Fat	2.2 g	11 %

Polyunsaturated Fat	1 g

Monounsaturated Fat	3 g

Cholesterol	215 mg	72 %

Sodium	170 mg	7 %

Potassium	80 mg	2 %

Total Carbohydrate	1 g	0 %

Dietary Fiber	0 g	0 %

Sugars	1 g

Protein	6.8 g	14 %

Vitamin A	6 %

Vitamin C	0 %

Calcium	4 %

Iron	4 %

Vitamin D	5 %

Vitamin E		2 %

Vitamin K		8 %

Thiamin	2 %

Riboflavin	16 %

Niacin	0 %

Vitamin B6	4 %

Folic Acid	0 %

Vitamin B12	8 %

Pantothenic Acid	6 %

Phosphorus	10 %

Magnesium	2 %

Zinc	4 %

Selenium	20 %

Copper	0 %

Manganese	1 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.