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Oatmeal, Heart to Heart Instant Raisin Spiceby Kashi
Submitted by rbb
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Oatmeal, Heart to Heart Instant Raisin Spiceby Kashi
Submitted by rbb
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| Serving Size | 1 packet | ||
|---|---|---|---|
| Amount Per Serving | |||
| Calories | 150 | ||
| Calories from Fat | 20 | ||
| % Daily Value* | |||
| Total Fat | 2.0 g | 3 % | |
| Saturated Fat | 0 g | 0 % | |
| Trans Fat | 0 g | ||
| Cholesterol | 0 mg | 0 % | |
| Sodium | 100 mg | 4 % | |
| Potassium | 230 mg | 7 % | |
| Total Carbohydrate | 33 g | 11 % | |
| Dietary Fiber | 4 g | 16 % | |
| Sugars | 16 g | ||
| Other Carbs | 13 g | ||
| Protein | 3.0 g | 6 % | |
| Vitamin A | 25 % | ||
| Vitamin C | 50 % | ||
| Calcium | 10 % | ||
| Iron | 10 % | ||
| Vitamin E | 100 % | ||
| Vitamin B6 | 100 % | ||
| Folic Acid | 100 % | ||
| Vitamin B12 | 100 % | ||
| Zinc | 10 % | ||
| * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |||
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libbygail_05
(Ate this food 2 days ago)
libbygail_05
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libbygail_05
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libbygail_05
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libbygail_05
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leezle
(Ate this food 27 days ago)
Sekenamoon
(Ate this food 30 days ago)
kushi83
(Ate this food 51 days ago)
kushi83
(Ate this food 52 days ago)
LonghornMom
(Ate this food Monday, September 15)
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