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Nutrition Facts

Serving Size1 cup
Amount Per Serving
Calories230
Calories from Fat70
% Daily Value*
Total Fat 8.0 g 12 %
   Saturated Fat 2.0 g 10 %
   Trans Fat0 g
   Polyunsaturated Fat2 g
   Monounsaturated Fat1 g
Cholesterol 70 mg 23 %
Sodium 320 mg 13 %
Potassium 0 mg 0 %
Total Carbohydrate 19 g 6 %
   Dietary Fiber 0 g 0 %
   Sugars8 g
   Other Carbs0 g
Protein 16.0 g 32 %
Vitamin A 2 %
Calcium 2 %
Iron 6 %
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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