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Nutrition Facts

Serving Size1 bowl
Amount Per Serving
Calories455
Calories from Fat15
% Daily Value*
Total Fat 13.7 g 21 %
   Saturated Fat 6.2 g 31 %
   Trans Fat0 g
   Polyunsaturated Fat0 g
   Monounsaturated Fat0 g
Cholesterol 95 mg 32 %
Sodium 1130 mg 47 %
Potassium 190 mg 6 %
Total Carbohydrate 48 g 16 %
   Dietary Fiber 4 g 16 %
   Sugars3 g
   Other Carbs0 g
Protein 30.0 g 60 %
Vitamin A 1 %
Vitamin C 4 %
Calcium 5 %
Iron 21 %
Vitamin D 0 %
Vitamin E 1 %
Vitamin K 1 %
Thiamin 3517 %
Riboflavin 4 %
Niacin 70 %
Vitamin B6 14 %
Folic Acid 30 %
Vitamin B12 41 %
Biotin 0 %
Pantothenic Acid 2 %
Phosphorus 13 %
Iodine 0 %
Magnesium6 %
Zinc4 %
Selenium95 %
Copper2 %
Manganese0 %
Chromium0 %
Molybdenum0 %
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Description

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