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Nutrition Facts

Amount Per Serving
Serving Size	1 Omelet


Calories	250
Calories from Fat	170

% Daily Value*

Total Fat	19.0 g	29 %

Saturated Fat	7.0 g	35 %

Trans Fat	0 g

Polyunsaturated Fat	0 g

Monounsaturated Fat	0 g

Cholesterol	295 mg	98 %

Sodium	770 mg	32 %

Total Carbohydrate	4 g	1 %

Dietary Fiber	0 g	0 %

Sugars	1 g

Protein	16.0 g	32 %

Vitamin A	15 %

Vitamin C	0 %

Calcium	20 %

Iron	8 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.