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Nutrition Facts

Amount Per Serving
Serving Size	174 grams (1 cup)


Calories	169
Calories from Fat	0

% Daily Value*

Total Fat	2.8 g	4 %

Sodium	5 mg	0 %

Total Carbohydrate	37 g	12 %

Dietary Fiber	2 g	7 %

Sugars	0 g

Protein	4.0 g	8 %

Iron	1 %

Thiamin	2 %

Riboflavin	1 %

Niacin	3 %

Vitamin B6	2 %

Pantothenic Acid	4 %

Phosphorus	1 %

Magnesium	2 %

Zinc	5 %

Selenium	14 %

Copper	4 %

Manganese	23 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.