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Nutrition Facts

Amount Per Serving
Serving Size	1/3 cup (40 g)


Calories	140
Calories from Fat	25

% Daily Value*

Total Fat	2.5 g	4 %

Saturated Fat	0 g	0 %

Trans Fat	0 g

Polyunsaturated Fat	0.5 g

Monounsaturated Fat	2 g

Cholesterol	0 mg	0 %

Sodium	340 mg	14 %

Potassium	45 mg	1 %

Total Carbohydrate	27 g	9 %

Sugars	3 g

Protein	3.0 g	6 %

Calcium	20 %

Iron	8 %

Thiamin	10 %

Riboflavin	6 %

Niacin	8 %

Folic Acid	10 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.