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Nutrition Facts

Serving Size1 Bagel
Amount Per Serving
Calories459
Calories from Fat25
% Daily Value*
Total Fat 12.9 g 20 %
   Saturated Fat 7.7 g 39 %
   Polyunsaturated Fat0 g
   Monounsaturated Fat3 g
Cholesterol 35 mg 12 %
Sodium 650 mg 27 %
Total Carbohydrate 72 g 24 %
   Dietary Fiber 2 g 8 %
   Sugars4 g
Protein 15.1 g 30 %
Vitamin A 8 %
Calcium 12 %
Iron 18 %
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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