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Nutrition Facts

Serving Size1 cup (210g)
Amount Per Serving
Calories174
Calories from Fat10
% Daily Value*
Total Fat 1.2 g 2 %
   Saturated Fat 0.5 g 3 %
   Polyunsaturated Fat0 g
   Monounsaturated Fat0 g
Cholesterol < 5 mg 1 %
Sodium 630 mg 26 %
Potassium 620 mg 18 %
Total Carbohydrate 37 g 12 %
   Dietary Fiber 3 g 13 %
   Sugars3 g
Protein 4.0 g 8 %
Vitamin A 1 %
Vitamin C 22 %
Calcium 5 %
Iron 3 %
Vitamin D 3 %
Vitamin E 0 %
Vitamin K 13 %
Thiamin 12 %
Riboflavin 5 %
Niacin 12 %
Vitamin B6 24 %
Folic Acid 0 %
Vitamin B12 2 %
Pantothenic Acid 10 %
Phosphorus 10 %
Magnesium9 %
Zinc4 %
Selenium2 %
Copper15 %
Manganese12 %
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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