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Hearty Morning Fiber cereal with skim milkby Cascadian Farm Organic
Submitted by abilstein
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Hearty Morning Fiber cereal with skim milkby Cascadian Farm Organic
Submitted by abilstein
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| Serving Size | 3/4 cup (55 grams) | ||
|---|---|---|---|
| Amount Per Serving | |||
| Calories | 240 | ||
| Calories from Fat | 25 | ||
| % Daily Value* | |||
| Total Fat | 2.5 g | 4 % | |
| Saturated Fat | 0.5 g | 3 % | |
| Trans Fat | 0 g | ||
| Polyunsaturated Fat | 1 g | ||
| Monounsaturated Fat | 1 g | ||
| Cholesterol | 0 mg | 0 % | |
| Sodium | 360 mg | 15 % | |
| Potassium | 200 mg | 6 % | |
| Total Carbohydrate | 44 g | 15 % | |
| Dietary Fiber | 8 g | 32 % | |
| Sugars | 11 g | ||
| Other Carbs | 25 g | ||
| Protein | 5.0 g | 10 % | |
| * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |||
No description.
jwalker185
(Ate this food yesterday)
abilstein
(Ate this food Friday, October 17)
abilstein
(Ate this food Thursday, October 16)
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