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Nutrition Facts

Serving Size1 Egg
Amount Per Serving
Calories70
Calories from Fat35
% Daily Value*
Total Fat 4.0 g 6 %
   Saturated Fat 1.0 g 5 %
Cholesterol 170 mg 57 %
Sodium 65 mg 3 %
Total Carbohydrate < 1 g 0 %
Protein 6.0 g 12 %
Vitamin A 6 %
Calcium 2 %
Iron 4 %
Vitamin E 25 %
Thiamin 2 %
Riboflavin 15 %
Vitamin B6 4 %
Folic Acid 6 %
Vitamin B12 8 %
Phosphorus 8 %
Iodine 40 %
Zinc4 %
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Description

Scrambled eggs in a Green Pan (I recommend scrambling with Smart Balance Organic Butter). The perfect James Bond breakfast? "Room service? I'd like to order breakfast. Half a pint of orange juice, three eggs, lightly scrambled, with bacon, a double portion of café Espresso with cream. Toast. Marmalade. Got it?"


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