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Nutrition Facts

Serving Size172 grams
Amount Per Serving
Calories185
Calories from Fat70
% Daily Value*
Total Fat 7.9 g 12 %
   Saturated Fat 1.0 g 5 %
   Trans Fat0 g
   Polyunsaturated Fat3 g
   Monounsaturated Fat3 g
Cholesterol 0 mg 0 %
Sodium 270 mg 11 %
Potassium 580 mg 17 %
Total Carbohydrate 23 g 8 %
   Dietary Fiber 5 g 20 %
   Sugars2 g
Protein 9.9 g 20 %
Vitamin A 16 %
Vitamin C 97 %
Calcium 13 %
Iron 15 %
Vitamin D 0 %
Vitamin E 2 %
Vitamin K 0 %
Thiamin 0 %
Riboflavin 0 %
Niacin 0 %
Vitamin B6 11 %
Folic Acid 0 %
Vitamin B12 0 %
Biotin 0 %
Pantothenic Acid 0 %
Phosphorus 0 %
Iodine 0 %
Magnesium0 %
Zinc0 %
Selenium0 %
Copper0 %
Manganese0 %
Chromium0 %
Molybdenum0 %
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Description

This is a very similar recipe to the stuff I get from the deli at the supermarket. Edamame beans, red bell pepper, red onion, and green onion with herb, lemon juice, dijon, mustard, and olive oil. Tangy and filling!


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