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Nutrition Facts

Serving Size1/3 Cup
Amount Per Serving
Calories70
Calories from Fat10
% Daily Value*
Total Fat 1.0 g 2 %
   Saturated Fat 0 g 0 %
   Trans Fat0 g
Cholesterol 0 mg 0 %
Sodium 200 mg 8 %
Potassium 300 mg 9 %
Total Carbohydrate 24 g 8 %
   Dietary Fiber 13 g 52 %
   Sugars8 g
   Other Carbs3 g
Protein 2.0 g 4 %
Vitamin A 10 %
Vitamin C 10 %
Calcium 0 %
Iron 25 %
Vitamin D 10 %
Thiamin 25 %
Riboflavin 25 %
Niacin 2 %
Vitamin B6 100 %
Folic Acid 100 %
Vitamin B12 100 %
Phosphorus 15 %
Iodine 15 %
Magnesium15 %
Zinc10 %
Copper6 %
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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