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lentil rice pilafby near east
Submitted by KarlS
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lentil rice pilafby near east
Submitted by KarlS
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| Serving Size | 1 cup | ||
|---|---|---|---|
| Amount Per Serving | |||
| Calories | 180 | ||
| Calories from Fat | 0 | ||
| % Daily Value* | |||
| Total Fat | 0.5 g | 1 % | |
| Sodium | 650 mg | 27 % | |
| Total Carbohydrate | 36 g | 12 % | |
| Dietary Fiber | 8 g | 32 % | |
| Sugars | 3 g | ||
| Protein | 11.0 g | 22 % | |
| Vitamin A | 151 % | ||
| Vitamin C | 1 % | ||
| Calcium | 20 % | ||
| Iron | 3 % | ||
| * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |||
with lentils
jackmonkeyhat
(Ate this food 5 days ago)
setfire
(Ate this food 53 days ago)
setfire
(Ate this food 54 days ago)
Spatial
(Ate this food Monday, November 3)
brianmclaren
(Ate this food Thursday, October 2)
hellsbells
(Ate this food Thursday, July 10, 2008)
shimanotaka
(Ate this food Tuesday, May 13, 2008)
Indagator
(Ate this food Thursday, February 21, 2008)
timbundy
(Ate this food Thursday, January 10, 2008)
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