My favorite muscle is my...

Calves

Heart. Without it I wouldn’t be here. (chuckle…chuckle)

Triceps. Because I love the burn I feel from doing Tricep Kickbacks.

So far it’s my triceps. I seem to have pretty strong triceps (can do more weight than my workout partner who seems stronger than me in most other areas) and since losing alot of weight, I have definition of that muscle the most. Sounds corny but yhe other day I was driving and holding one arm extended greatly on the steering wheel and I crossed my other arm over to rest it on my right shoulder and I felt my right tricep and holy crap, it was sticking out and hard and when I looked down, I saw a muscle. After being flabby for so many years, it was very motivating to say the least. I turned to my wife and was like “woah, check this out”. I think she was turned on, dunno, might have been gas.

I think after I lose the weight I might switch to something like CrossFit that uses whole motion exercises rather than isolation. I’d like to see this definition and muscle explosion all over and I don’t have time to lift 24/7.

Triceps. They are the hardest for me to see gains on, but having to work harder on them has caused me to become nearly obsessed with them. The skull crushers just kill em for me.