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Bodies-For-Life
Created by dbenisch
No this isn't Body-For-Life, but the name got your attention didn't it? This group is dedicated to helping you understand the cardio, nutrition and workouts that can lead to a body you want to keep for the rest of your life. Whether you're a beginner, a regular or advanced, we can all get there. |
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craignewkirk
Exercised 7 days.
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jsalom
Exercised 7 days.
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smaloney
Exercised 7 days.
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kristinrose03
Exercised 7 days.
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ppabian
Exercised 7 days.
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kristinrose03
Met 4 calorie goals.
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JRocka
Met 4 calorie goals.
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ppabian
Met 4 calorie goals.
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activia
Met 3 calorie goals.
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1,668 lbs. Lost
2,196,182 Cals Burned
52,030 mi. Traveled
Subject Name |
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Latest Message |
Feed Link |
| Workouts | 2 | Nov. 04, 2008 at 12:46PM |  |
| I am new at this site but I am doing this workout good or bad? | 2 | Oct. 31, 2008 at 10:51AM | |
| Workouts (Regular Guy) | 13 | May. 15, 2008 at 10:47PM | |
| Workouts (Beginner) | 5 | Dec. 23, 2007 at 09:03AM | |
| Nutrition Tips | 4 | Dec. 15, 2007 at 07:22PM | |
No workout programs have been recommended for this group.
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thesorehead |
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JRockaJR from California (Bally's) |
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pbrizzolariPaolo Brizzolari from Pretoria, Gauteng (Centurion) |
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Chadgirl |
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JustusvdMJustus van der Merwe from Vanderbijlpark, Gauteng (Virgin Active) |
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cryp added a post to the want to have a attractive shape? topic. |
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longbow added a post to the Public Profile pic topic. |
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paxprobellum added a post to the Public Profile pic topic. |
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devonneyoung from Acworth, Georgia |
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jjkauffman from Jacksonville, Florida |
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hikingfreak from Austin, Texas |
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