http://www.gyminee.com/groups/20/subjects/193 <p>How do you calculate how many calories you'd burn in Body Attack?? &nbsp;Just put in how many calories you'd burn running that long? &nbsp;(It's quite intense I'd say). :)</p> en-us <p>I think that "running for an hour" would come close to burning the same amount of calories as an hour of Body Attack. I have heard though that you can burn 800-1000 calories if high impact options are taken on all exercises. &nbsp;I agree that it is an intense workout!! &nbsp;</p> Lauren Thu, 14 Feb 2008 16:21:49 +0000 http://www.gyminee.com/groups/20/subjects/193 486