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    <title>Become More Trim! - how to properly track calories with non-weight exercises</title>
    <link>http://www.gyminee.com/groups/22/subjects/170</link>
    <description>&lt;p&gt;I had one more question. When "submitting my progress," it asks me to list the weight lifted in your reps, even when the exercise is, for example, a crunch or a leg raise in the ab exercises.&amp;nbsp;  I assume anyone doing non-weight exercises has experienced the same thing.&lt;/p&gt;
&lt;p&gt;I've been listing my reps, but leaving the "weight" category as zero, as I'm not sure how to estimate how much my legs or my torso weighs!&amp;nbsp; I realize, however, that this will end up underestimating your calories burned.&lt;/p&gt;
&lt;p&gt;Any idea how to be more accurate? I appreciate any ideas in advance!&lt;/p&gt;</description>
    <language>en-us</language>
    <item>
      <title>Just leave it blank.</title>
      <description>&lt;p&gt;It will track the number of reps only.&lt;/p&gt;</description>
      <author>setfire</author>
      <pubDate>Sat, 23 Feb 2008 13:54:27 +0000</pubDate>
      <link>http://www.gyminee.com/groups/22/subjects/170</link>
      <guid>526</guid>
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