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    <title>Strength Training 5x5 (Stronglifts) - Progress Images</title>
    <link>http://www.gyminee.com/groups/257/subjects/279</link>
    <description>&lt;p&gt;I will start uploading images to show StrongLifts progress. I will put them in my Log on the StrongLifts forum as well. I'll also do a head shot and use it as my avatar.&lt;/p&gt;
&lt;p&gt;@mojohealy,&lt;/p&gt;
&lt;p&gt;You need to update your avatar since you cut your hair and shaved your beard :).&lt;/p&gt;</description>
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    <item>
      <title></title>
      <description>&lt;p&gt;I like that cast away-look :)&lt;/p&gt;</description>
      <author>tomse</author>
      <pubDate>Fri, 04 Apr 2008 06:34:21 +0000</pubDate>
      <link>http://www.gyminee.com/groups/257/subjects/279</link>
      <guid>668</guid>
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    <item>
      <title>beard and hair</title>
      <description>&lt;p&gt;I know the avatar I use isn't an accurate one anymore, I just like to be reminded of my caveman days. I'd still have the beard if the girlfriend didn't veto it.&lt;/p&gt;</description>
      <author>mojohealy</author>
      <pubDate>Fri, 04 Apr 2008 01:22:56 +0000</pubDate>
      <link>http://www.gyminee.com/groups/257/subjects/279</link>
      <guid>666</guid>
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