boogie500's Fitness Profile

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boogie500's Latest Activity

8 months ago

boogie500 is now GymBuddies with Jeff Bristow.
8 months ago

boogie500 joined the The Five Basics workout program.
8 months ago

boogie500 joined the Weight Loss Support group.
8 months ago

boogie500 joined the YMCA Members group.
8 months ago

boogie500 added a personal journal entry.

boogie500's Health Journal

Welcome to Gyminee

I joined Gyminee about 2 months ago and by utlizing the tools they have on this website my life has been changed. Literally. I have lost 21lbs and 3 inches off of my waist by learning the value of a calorie. I have learned how much working out is involved to burn a calorie and how many calories are really in the foods I eat. I logged my food intake and workouts daily and have learned to manage my diet and my activity, thanks to Gyminee. I know you can achieve your goals and I am confident that Gyminee can help you get there! Congrats on beginning the journey!

Created 8 months ago by Jeff Bristow

jus getting started

I'm jus starting out at working out... I've needed to for awhile now bc of my weight but also for my health. I have asthma n diabetes runs in my moms. side of the family. also bc i jus want to feel better about the way I look in general...

Created 8 months ago by boogie500

GymBuddies™

Jeff Bristow
from Cape Coral, Florida

Workout Programs

The Five Basics

Fitness Groups

	YMCA Members
	Weight Loss Support