justind01's Fitness Profile

justind01's Latest Activity

• about 1 month ago
  justind01 burned 998 Calories yesterday!
• about 1 month ago
  justind01 added a personal journal entry.
• about 1 month ago
  justind01 did one of his personal workouts.
• about 1 month ago
  justind01 did one of his personal workouts.
• about 1 month ago
  justind01 burned 1194 Calories yesterday!
• about 1 month ago
  justind01 did one of his personal workouts.
• about 1 month ago
  justind01 did one of his personal workouts.
• about 1 month ago
  justind01 did one of his personal workouts.
• about 1 month ago
  justind01 created a new Body Weight goal.
• about 1 month ago
  justind01 lost 3.5 lbs.!

justind01's Health Journal

Gyminee, Again. I'm back, and I'm re-dedicated to my working out and muscle growth. It sucks that I've lost so much muscle mass in my arms, but I'll get it back and appreciate it even more. Created about 1 month ago by justind01

Nutrition I love Gyminee, I love my iPhone, and I love working out. Combining all three has been heaven. However, I am finding that I don't love to eat, and that the nutrition aspect of my journey is going to be the hardest. For example, I am 50g below my protein intake goal today, 350 calories below my cal goal, and I am stuffed. I don't think I can eat another bite or drink anymore protein. I know goals are a target that you work towards, but I'd like to get a little closer a little easier. I guess what it comes down to is I need to make better food choices, with higher protein content. I hope that Gyminee will help me to do that. Created 7 months ago by justind01