timstate's Fitness Profile

timstate's Latest Activity

• about 1 hour ago
  timstate burned 202 Calories yesterday!
• about 12 hours ago
  timstate is now GymBuddies with GoTeam.
• about 12 hours ago
  timstate joined the Get Fit by Xmas 2008 challenge.
• about 13 hours ago
  timstate did the Sunday Night Yoga workout.
• 1 day ago
  timstate burned 550 Calories yesterday!
• 1 day ago
  timstate did his Gerbil Runner workout.
• 2 days ago
  timstate burned 381 Calories yesterday!
• 2 days ago
  timstate added a personal journal entry.
• 2 days ago
  timstate created a new Running goal.
• 2 days ago
  timstate created a new Swimming goal.

timstate's Health Journal

	Turned Over a New Leaf I'm going to do this. I'm going to hit my target weight during the dreadful holiday season. Created 2 days ago by timstate
	Off my Groove Weather changed and I feel off my groove. Trying to get it back. Created 8 days ago by timstate
	Thanks Thanks for the add. Looks like your doing a great job. Created 16 days ago by bagoluis
	Back in the Swing After a week off and a stressful month, the calendar is clear again. Didn't gain too much over that time. Started with going 2000m in the pool today, was able to hold 5x100 on 1:30 for the first time. Also did 4x200 IM on 4:00, clocking in at 3:35, 3:25, 3:15, and 3:13. Created about 1 month ago by timstate
	Athens Sister City 5K Run 24:10 is the official time for the 5K on the new O'Hare Runway. Created about 1 month ago by timstate
	Great Job Tim, keep it up! Created about 1 month ago by coliv77
	Three Weeks - No Sugar I've got three weeks until a major event, no distractions between then. No sugar between then and now. I can do it. Arnold's inspiration: "Why would I consume something my body doesn't need right now?" Created 2 months ago by timstate
	Rebound Just finished my fastest bike ride along the lake this summer. 50 Minutes - 12.62 miles from Rogers Park to the West Loop. It's amazing what a couple days off can do for you. Now I need to get back on track with eating. Created 3 months ago by timstate
	Top Dog Oh my gosh! I just won a challenge. I had no idea that I was even one of the contenders. Created 3 months ago by timstate
	Inspiration from Arnold Schwartzenager "Why would I consume something my body doesn't need right now?" Created 4 months ago by timstate
	Work Travel Work travel keeps setting me back. Just when I've got a groove going on, work travel gets in the way. It's hard to just eat salad every time I go out on a business trip. Particularly when I'm starving by the time I get to eat. Created 4 months ago by timstate