Nappysk8r's Fitness Profile

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Nappysk8r's Latest Activity

2 months ago

Nappysk8r left the Couch to 5K Running Plan workout program.
2 months ago

Nappysk8r lost 3.6 lbs.!
2 months ago

Nappysk8r is now GymBuddies with bbover.
4 months ago

Nappysk8r lost 4.2 lbs.!
4 months ago

Nappysk8r lost 3.2 lbs.!
4 months ago

Nappysk8r added a new wild keta salmon- food item.
4 months ago

Nappysk8r added a new ground buffalo food item.
4 months ago

Nappysk8r burned 700 Calories yesterday!
4 months ago

Nappysk8r did the Cardio workout.
4 months ago

Nappysk8r added a new boneless ribeye- food item.

Nappysk8r's Health Journal

Food notes...

Consume no MSG, aspartame, artificial sweeteners, diet sodas, diet food, high-fructose corn syrup, fast food, hydrogenated oil, white sugar or flour, artificial color, natural or artificial flavor, palm oil, dextrose, fructose, soy protein isolates, and any foods with ingredients you cannot pronounce.

Created 9 months ago by Nappysk8r

GymBuddies™

	HeliXileH from Mundelein, Illinois
	bbover from Chicago, Illinois

Workout Programs

Cardio - Elliptical Trainer

Fitness Groups

	Become More Trim!
	Vegetarians and Vegans Unite