EasyGordon's Fitness Profile

EasyGordon's Latest Activity

• about 10 hours ago
  EasyGordon burned 625 Calories yesterday!
• about 14 hours ago
  EasyGordon did one of their personal workouts.
• about 14 hours ago
  EasyGordon did one of their personal workouts.
• about 14 hours ago
  EasyGordon added Utz Pretzel Rods to their favorite foods.
• 1 day ago
  EasyGordon burned 1200 Calories yesterday!
• 1 day ago
  EasyGordon did one of their personal workouts.
• 2 days ago
  EasyGordon is now GymBuddies with jpelzer.
• 2 days ago
  EasyGordon burned 774 Calories yesterday!
• 2 days ago
  EasyGordon did one of their personal workouts.
• 2 days ago
  EasyGordon did one of their personal workouts.

EasyGordon's Health Journal

	Backslide Yep, four days of buffet-style lunches and no exercise since Thursday -- I've skyrocketed from 223 to 230. Dangit! Back to the grind. My wife and I have a plan for the next two weeks. I want to be down to 217 by next week Friday, 01 AUG. I think I can do it. It'll just take discipline, which I've got when I really want to use it. So, I'll continue to track and post here. Putting it online keeps me accountable... Created 2 days ago by EasyGordon
	221!!! I'm so gosh-darn proud of you! Thanks for going on that grueling run with me this morning and for fighting off all of those deer flies! =( I love you! Your the best husband and father! love, blue Created 11 days ago by aemguy
	Tollhouse cookies are my downfall Our neighbor made a batch for us. My wife ate 4. I ate 16. 1700 calories in cookies. Pretty much shot today's efforts. But man, they were good!... Created 12 days ago by EasyGordon
	Okay, back on track I'm back down to the weight I was 12 days ago -- 224. My goal, of course, is 197. I'd have liked to have reached that by the first week of September, but several setbacks (injury, 4th of July & travel) have made that unlikely. I could crush my body to get to that weight an the next 8 weeks, including using fat-loss aids and all that, but I think it's not worth it. Steady, natural weight loss thru nutrition & exercise seems like the best way to take off the excess flab and keep it off. "The right way" also brings a sense of accomplishment, and really feels like a lifestyle rather than a "mission". So, I'm giving myself a total of 13 weeks -- til the first week in October -- to lose the last 27 lbs. Let's see what happens, sport fans! Created 15 days ago by EasyGordon
	No, you're the best! I am having so much fun sharing my life with you and Savannah. Even the word "Blessed" doesn't seem deep enough to describe how I feel. I love you, Babe, and I am so proud to be your wifey. =)blue Created 18 days ago by aemguy
	Visiting family... ...is rough on the waistline. I gained a quick 5 lbs over 5 days, despite working out or playing sports all but one day. No probs, though. Most of it is junk in the intestines and salt-bloat weight. I can sweat it out over the next day or two. Did cardio-kickbox this morning and going to do Spin this afternoon. Huge green salad last night & greens tonight should flush the system. I'll be back on track by Saturday I'm sure. Sucks, though, 'cause this week coulda been days I was losing weight. I *really* want to get to 215 by the end of the month. At 224 on 27 JUN, that seemed reasonable. At 230 today, that's borderline dangerous weight loss. I mean, I know practically I'm 225, plus 5 lbs of toxic yuck-bloat. Nine lbs is borderline too much to lose in 35 days -- 10 lbs is overkill to drop in 28 days. Crap. Created 20 days ago by EasyGordon
	EasyGordon I likeee! =) (and me wantee) Created 26 days ago by aemguy
	Featured again!! Well, ain't you special. Babe, you make me so proud to call you mine. I love you! =)wifey Created 28 days ago by aemguy
	Sexy man walkin'!! Hey babie-cakes! I almost jumped you this morning. You are just looking so good and so healthy. I'm so proud of you! luv, blue Created about 1 month ago by aemguy
	Hey "Featured User"! Hey sexy. Congrats. I'm proud of you! luv, blue Created 2 months ago by aemguy
	Babe, I'm so proud of you!! Lookin' good. Keep up the good work! luf, blue Created 2 months ago by aemguy