benbythewood's Fitness Profile

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Stats

Sex: Male

Age: 28

Weight: 250 lbs.

Height: 6ft 0in (182 cm)

Body Weight
(I want to decrease by 50 lbs.)

	gummihosen from United States
	fil from Burlington, Massachusetts

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3 months ago

benbythewood burned 784 Calories yesterday!
3 months ago

benbythewood did the Chest and Tris workout.
3 months ago

benbythewood burned 781 Calories yesterday!
3 months ago

benbythewood did the Cardio and Legs workout.
3 months ago

benbythewood burned 781 Calories yesterday!
3 months ago

benbythewood did the Shoulders and Abs workout.
3 months ago

benbythewood burned 719 Calories yesterday!
3 months ago

benbythewood did the Back and Bis workout.
3 months ago

benbythewood added a new comment to the Lose Fat and Build Muscle program:
This Workout - This workout is pretty good so far. I did the chest and tri's exercises yesterday and it really hit the right spots. I dont know why it is called "Lose Weight" and "Build Muscle" though as it only has one day of 25 min cardio which isnt near enough cardio to lose weight. I am doing it in combination with a cardio routine though.
3 months ago

benbythewood burned 437 Calories yesterday!

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	yogy0203 added a post to the NEWBIE topic.
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