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PAllen burned 671 Calories yesterday!
PAllen joined the Lose 15% weight by Thanksgiving challenge.
PAllen created a new Treadmill goal.
PAllen left the Killer Abs workout program.
PAllen joined the Beginner Full Body Program A workout program.
PAllen left the Interval Training workout program.
pallen joined the Inaugural Weight Loss Challenge.
pallen did the Lower Abs and Obliques workout.
pallen added a new French Fries food item.Sex: Male
Age: 18
Weight: 277 lbs.
Height: 6ft 2in (187 cm)
| A!Allen from Universal City, Texas |
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Beginner Full Body Program A |
| Lose 15% weight by Thanksgiving |
| Look like a fighter? Train Like a fighter |
PAllen's Health Journal
No journal entries have been posted.