judogirl's Fitness Profile

judogirl's Latest Activity

• about 1 month ago
  judogirl lost 2 lbs.!
• about 1 month ago
  judogirl lost 3 lbs.!
• about 1 month ago
  judogirl is now GymBuddies with EasyGordon.
• 2 months ago
  judogirl lost 5 lbs.!
• 2 months ago
  judogirl burned 200 Calories yesterday!
• 2 months ago
  judogirl added a personal journal entry.
• 2 months ago
  judogirl did the KettleBell Workout B workout.
• 2 months ago
  judogirl did the Random KettleBell Drills workout.
• 2 months ago
  judogirl did the KettleBell Workout A workout.
• 2 months ago
  judogirl added a personal journal entry.

judogirl's Health Journal

	10 lbs in 6 weeks You are totally kicking butt! Created about 1 month ago by EasyGordon
	Hey great job. Three more pounds lost! Excellent!!! Created about 1 month ago by EasyGordon
	ok day diet tight. low carbs. did ~ 20 min judo, 20 min stationary bike, 20 min EFX, 30 min pool w/o, swim, some ab exer. Created 2 months ago by judogirl
	ok day diet tight. < 10 carbs per meal. did 30 min KB session w/myself. walked 5 miles. did 30 min pool w/o,swim. Created 2 months ago by judogirl