tanousjm's Fitness Profile

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tanousjm's Latest Activity

3 months ago

tanousjm left the In Home Body Weight Workout workout program.
4 months ago

tanousjm added a new Smart Ones - Sirloin Beef and Asian Style Vegetables food item.
4 months ago

tanousjm added Smart Ones - Sirloin Beef and Asian Style Vegetables to his favorite foods.
4 months ago

tanousjm added a new Sliced Baby Swiss Cheese food item.
4 months ago

tanousjm added a new Activia Yogurt - Cherry food item.
4 months ago

tanousjm created a new Body Fat goal.
4 months ago

tanousjm added a new Mango Crisp Cereal food item.
5 months ago

tanousjm did one of his personal workouts.
5 months ago

tanousjm did the Workout at Home workout.
5 months ago

tanousjm joined the In Home Body Weight Workout workout program.

No journal entries have been posted.

Sex: Male

Age: 24

Weight: 225.5 lbs.

Height: 6ft 0in (182 cm)

Body Fat
(My goal is 10 %)

tanousjm doesn't have any GymBuddies™

tanousjm hasn't joined any programs.

	jebu23 added a post to the Mobile interface for non-iPhone users topic.
	Mauly131 added a post to the High Interval Training topic.
	tallahasseehero added a post to the Mobile interface for non-iPhone users topic.