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Philpo's Fitness Profile |
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Philpo's Fitness Profile |
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markopolo from Oxford, Oxfordshire |
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Steedie from Abingdon, Oxfordshire |
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Killer Abs |
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The Twelve Week Plan - Muscle Builder and Fat Loss - 1st Quarter |
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Gyminee UK |
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London UK |
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iPhone Users |
Philpo did the 12 Week Plan - Weights Day 1 of 3 - 1st Quarter workout.Philpo did the Lower Abs and Obliques workout.Philpo did the 12 Week Plan - Weights Day 2 of 3 - 1st Quarter workout.Philpo did the Upper Abs and Obliques workout.Philpo did the 12 Week Plan - Cardio Workout - Choose just one of these exercises workout.Philpo did the 12 Week Plan - Cardio Workout - Choose just one of these exercises workout.
Philpo burned 650 Calories yesterday!Philpo did the 12 Week Plan - Cardio Workout - Choose just one of these exercises workout. Philpo burned 169 Calories yesterday!|
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yogy0203 added a post to the NEWBIE topic. |
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matrixology added a post to the body tracker and fitness images gone from ... topic. |
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whysmile84 added a post to the body tracker and fitness images gone from ... topic. |
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brahn from vanouver, Washington |
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monmixer from Broomfield, Colorado |
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laxcola from United States |
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Philpo's Health Journal
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