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Andrew_Frank's Fitness Profilefrom American University, Washington D.C. (Jacobs Fitness Center) |
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Andrew_Frank's Fitness Profilefrom American University, Washington D.C. (Jacobs Fitness Center) |
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Andrew_Frank burned 259 Calories yesterday!
Andrew_Frank did the Weeks 1-2 workout. Andrew_Frank burned 480 Calories yesterday!Andrew_Frank did the Weeks 1-2 workout.Andrew_Frank did the Chest and Triceps workout. Andrew_Frank burned 353 Calories yesterday!Andrew_Frank did the Weeks 1-2 workout. Andrew_Frank burned 409 Calories yesterday!
Andrew_Frank created a new Running goal.
Andrew_Frank joined the Workout Music group.Andrew_Frank doesn't have any GymBuddies™
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3-day Split Workout |
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Beginners 5k Training |
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Workout Music |
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ppabian from Anaheim, California |
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Andrew_Frank's Health Journal
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