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jpelzer jpelzer
from West New York, New Jersey
sherrylynn sherrylynn
from United States
bmurphy714 bmurphy714
from Youngstown, Ohio
lizanneh lizanneh
from Downingtown, Pennsylvania
karenmarree karenmarree
from Cairns, Queensland

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Amber Lou Lou's Latest Activity

Amber Lou Lou's Health Journal

lizanneh

That's what I'm here for!

Glad my motivation has helped get you back on track! Great workout logged in today...cardio and strength...that's awesome! Keep it up! I will pester you if I don't see anything logged in for a few days. ;)

Created 11 days ago by lizanneh

Amber Lou Lou

Why I'm Here

Growing up I was VERY athletic- played club fastpitch, ran track, played basketball, hiked all the time, etc. I was less than 7 percent body fat. Then I hurt my back… after 8 months of being on the couch but having the eating habits that I did (between 5000 and 7000 calories a day (a lot but I burned it all!)) I gained A LOT of weight VERY quickly. My back is doing much better know thanks to being able to get some of the weight off in combination with strengthening my core muscles. I lost about 50 lbs and was so pleased with myself—I wasn’t completly repulsed by what I saw in the mirror anymore… and I’ve gotten lazy. I’ve maintained well, fluxating about five pounds… and I’ve done that for about a year and I’m looking for someone to help motivate me to lose the last 30 and get back that rock hard body!!! (I’m much thinner but tired of being “squishy” as my nephew puts it!)

Created about 1 month ago by Amber Lou Lou