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yomommaluvstheaggies created a new Chicken Burrito(Flying Burrito) recipe.
yomommaluvstheaggies added Chicken Breast Tenderloins to his favorite foods.
yomommaluvstheaggies added Cut Leaf Spinach - frozen to his favorite foods.
yomommaluvstheaggies created a new Smoothie(strawberry-apple-pb) recipe.
yomommaluvstheaggies burned 555 Calories yesterday!
yomommaluvstheaggies added a new Malaysian Style Chicken Curry food item.
yomommaluvstheaggies added Malaysian Style Chicken Curry to his favorite foods.
yomommaluvstheaggies did the Power 90(cardio intervals-abs 5-6) workout.
yomommaluvstheaggies burned 624 Calories yesterday!
yomommaluvstheaggies added Peanut Butter Organic to his favorite foods.Sex: Male
Age: 31
Weight: 172 lbs.
Height: 6ft 2in (187 cm)
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Body Weight (I want to increase by 6.4 lbs.) |
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Calf Size (I want to increase by 3 in) |
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Shoulder Size (I want to increase by 3 in) |
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Running
(My goal is 4mi. in 00:31:00min) |
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Arm Size (I want to increase by 2.5 in) |
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Resting Heart Rate (My goal is 50 bpm) |
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Waist Size (I want to decrease by 1 in) |
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Body Fat (My goal is 9 %) |
| afraidofsharks from Lowell, Arkansas |
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| stlcardinals from Bentonville, Arkansas |
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| rblizaine from Lewisville, Texas |
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| Meneiko from Arkansas |
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| defkonmusic from Los Angeles, California |
| Running | |
| Cardio - Elliptical Trainer | |
| Power 90(circuit III-IV) |
| Runners Only | |
| Body Like Brad Pitt In Fight Club |
yomommaluvstheaggies's Health Journal