RLayman08's Fitness Profile

RLayman08's Latest Activity

• 2 months ago
  RLayman08 created a new Stationary Bike goal.
• 2 months ago
  RLayman08 created a new Walking goal.
• 2 months ago
  RLayman08 joined the Exercise Stationary Bike workout program.
• 2 months ago
  RLayman08 joined the Daily Walk Routine workout program.
• 2 months ago
  RLayman08 is now GymBuddies with AZ.
• 3 months ago
  RLayman08 joined the Weight Loss for Women group.
• 3 months ago
  RLayman08 left the The Five Basics workout program.
• 3 months ago
  RLayman08 joined the The Five Basics workout program.

RLayman08's Health Journal

Hey Hey Rebecca, hope everything is well over there. I haven't seen you around Gyminee & I thought I'd send you a note. Come back :( we can do this together! Jocie D Created 2 months ago by AZ

Let's do this... Hi new Gymbuddy! In your post you said you needed some "motivation and to get off my hiney" so here it goes: get off you butt and let's get moving! :) I'm sure the weather is getting cold in Nebraska, so walking outside is probably tough. When it's cold and I don't feel like walking outside or treadmill, I go to the Mall and just walk around from one end to the other and window shop a bit. You are getting a workout and not even realize it! Created 2 months ago by AZ