hugosaner's Fitness Profile

hugosaner's Latest Activity

• about 5 hours ago
  hugosaner added an entry to StevenG's journal.
• 3 months ago
  hugosaner created a new New program topic in the Beebles Training group.
• 3 months ago
  hugosaner recommended a new program to the Beebles Training group.
• 3 months ago
  hugosaner joined the Month 2 workout program.
• 3 months ago
  hugosaner created the Month 2 workout program.
• 4 months ago
  hugosaner created a new Month 2 program topic in the Beebles Training group.
• 6 months ago
  hugosaner recommended a new program to the Beebles Training group.
• 6 months ago
  hugosaner created the Beebles Workout workout program.
• 6 months ago
  hugosaner created the Beebles Training group.
• 6 months ago
  hugosaner joined the Beebles Training group.

hugosaner's Health Journal

Thanks for the reply Thanks Hugo, I have been on the program for about six weeks and have consistently added weight while being conscious that form is more important that pushing iron. It is probably time to mix things up and move to another program in order to stress the muscles in a different way. Any recommendations from your or another trainers program? Created about 2 hours ago by StevenG