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absmith's Latest Activity


absmith's Health Journal

azeem

1200 cals

In one day. Seriously hard core!

Created 3 months ago by azeem

StephenB

New Challenge

Just created a new "Tour de Gyminee" biking challenge, check it out.

Created 4 months ago by StephenB

Lauren

New Workout

Have you done the "In Home Body Weight Workout"? It is a great workout - harder than you would think.

Created 5 months ago by Lauren

Stats

Sex: Male

Age: 28

Weight: 201.5 lbs.

Height: 6ft 3in (190 cm)


Goals

Up Bench Press - Barbell, Flat  
(My goal is a max of 225lbs.)

GymBuddies™

Gorman Gorman
from Huntsvegas, Alabama
Lauren Lauren
from Madison, Alabama
forbin409 forbin409
from Madison, Alabama
StephenB StephenB
from Denver, Colorado
hoodjonathane hoodjonathane
from Alabama

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Workout Programs

Abs_school_6850_7_thumb Killer Abs
Training_thumb Mass Building Program
Pukie-ripped-2c_normal_thumb Crossfit Workouts

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Fitness Groups

Picture_1_thumb UAH Fitness Center
Gyminee_thumb Gyminee Employees
No_picture_group_thumb Workout Group

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