aerolean's Fitness Profile

aerolean's Latest Activity

• about 1 month ago
  aerolean did one of their personal workouts.
• 2 months ago
  aerolean did one of their personal workouts.
• 2 months ago
  aerolean did one of their personal workouts.
• 3 months ago
  aerolean added Chicken Dinner Est to their favorite foods.
• 3 months ago
  aerolean added a new Chicken Dinner Est food item.
• 3 months ago
  aerolean added Shoreline Combo to their favorite foods.
• 3 months ago
  aerolean added White Rice to their favorite foods.
• 3 months ago
  aerolean added Chicken Breast - Grilled boneless skinless to their favorite foods.
• 3 months ago
  aerolean added a new Chicken Breast - Grilled boneless skinless food item.
• 3 months ago
  aerolean added Sushi - Marina Plate to their favorite foods.

aerolean's Health Journal

	Wonderland Trail around Mt. Rainier Backpacked 36 miles around the "Pie Crust", the most challenging part of the Wonderland trail. When I returned, I had lost 8 pounds! I'm still waiting for my weight to normalize but I'm heading in the right direction. Created 3 months ago by aerolean
	Hawaiian Gold Wow, booked trip to Hawaii for December, now the intensity and desire will really ramp up. Once I'm over this back thing things are going to heat up. Created 4 months ago by aerolean
	Lumbar Madness Tweeked my L4-L5 and have had severe sciatic pain for several days. Adjustment helped centralize it but is still nagging after being on my feet for a couple of hours. Created 4 months ago by aerolean
	Life Check OK, so the cardiologist said the pacemaker is working fine, I'm just getting a bit pudgy. If I am planning to take my yet to be born grandkids backpacking someday, I'd better get it going. Check back, I can really flip the switch. Created 4 months ago by aerolean