AZ's Fitness Profile

AZ's Latest Activity

• about 12 hours ago
  AZ burned 891 Calories yesterday!
• about 13 hours ago
  AZ added an entry to taburg2's journal.
• about 13 hours ago
  AZ added an entry to pdaronson's journal.
• about 13 hours ago
  AZ added an entry to dcoder's journal.
• 1 day ago
  AZ added an entry to Melissa the Magnificent's journal.
• 1 day ago
  AZ added an entry to Fenrir's journal.
• 1 day ago
  AZ burned 588 Calories yesterday!
• 1 day ago
  AZ added an entry to dcoder's journal.
• 1 day ago
  AZ added an entry to StevenG's journal.
• 1 day ago
  AZ did the Cardio workout.

AZ's Health Journal

	Actually... .. no, I didn't - that would have been funnny! I ended up just throwing on some socks and doing my abs in the aerobics area. Still got some strange looks on my way there in BRIGHT white socks so not too sure if it actually made a difference either way... :) Ah yes, Oracle.... not a fun database server... now Microsoft SQL THAT'S fun! Are you writing any PL SQL there? Sorry to hear that the job has you so busy.. you were off the radar yourself there for awhile. Glad to see you're back in action! RE: the haircut - yah it's new - getting ready for snowboarding so I had to keep it aerodynamic! ;) </end code> Created about 7 hours ago by dcoder
	Thanks Yah, I've been on checking in on the site and there but suck at logging my daily habits (e.g. eating/workouts) I'm gonna knuckle down and start it back up again tho. How's the new job going? Hope all is well over on your side... </end code> Created 1 day ago by dcoder
	Check out the City facilities Hey AZ, Many of the cities have great public health centers with full olympic pools. for example http://www.ajigasawa.net.pref.aomori.jp/page/shisetu/pooleng.html I hope you are enjoying your new home. Created 2 days ago by StevenG
	Hello again :) Hey AZ long time! I got bored with adding the food, but sticking with the workouts still and surpassed my 90kg goal which i was happy with :) My goals now are in lifting amounts like Bench/Squat etc to push out my biggest single lifts. How is your training going? Japan must be freezing right now since its like 35 degrees in Australia :S Created 2 days ago by Fenrir
	Japan = less sedentary Gross generalization, but I lived there for 9.5 years. So much more walking and standing on a daily basis. It very quickly adds up to several miles a day. You should see an increase in your base metabolism. Created 7 days ago by StevenG

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