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bitful did his Lower body 4 - abs workout.
bitful burned 486 Calories yesterday!
bitful did his Upper body 5 - triceps workout.
bitful did his Upper body 4 - biceps workout.
bitful did his Upper body 3 - shoulders workout.
bitful did his Upper body 2 - back workout.
bitful did his Upper body 1 - chest workout.Sex: Male
Age: 41
Weight: 183.5 lbs.
Height: 6ft 0in (182 cm)
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Running
(My goal is 5mi. in 00:40:00min) |
|
Body Fat (My goal is 15 %) |
bitful doesn't have any GymBuddies™
bitful hasn't joined any programs.
| Run 100 Miles | |
| Lose the most weight before 2009 |
| Gyminee UK | |
| Gay Mens Health and Fitness | |
| Public Stats (the brave) |
bitful's Health Journal
No journal entries have been posted.