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bmurphy714's Latest Activity

bmurphy714's Health Journal

StevenG

2.1... congrats Brad!

Created 2 months ago by StevenG

bmurphy714

Are you ready for some football?

I am, but my diet isn't. I had a weekend full of beer, pizza and hot wings. Needless to say Monday sucked at the gym. My diet is my failure point in my overall fitness plan.

Created 2 months ago by bmurphy714

StevenG

Looking Good!

Created 3 months ago by StevenG

bmurphy714

My lack of posts doesn't mean I've been slacking. I've been doing a ton of hiking and running over the past week. My weight training is back on track, and I've started losing weight again. It's a good feeling.

Created 3 months ago by bmurphy714

bmurphy714

Attack of the job

I have been thrown for a loop lately. I worked over 40 hours this weekend, and I have not been able to recover to get back on my routine. I did run around the park yesterday and hit the gym, but my mind was not in it. I am redoing my workouts to fit my goals more. Slightly frustrated, but still working at it.

Created 3 months ago by bmurphy714

GymBuddies™

StevenG StevenG
from Aptos, California
bruno43 bruno43
from Youngstown, Ohio

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491px-heart_left-highlight_jon_01 Most Weight Loss by Valentine's Day

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