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cmnauman's Fitness Profilefrom Hanover Park, Illinois (Lifetime Fitness) "Do justly, love mercy, and walk humbly with God" |
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cmnauman's Fitness Profilefrom Hanover Park, Illinois (Lifetime Fitness) "Do justly, love mercy, and walk humbly with God" |
cmnauman added Chicken Breast to his favorite foods. cmnauman added Low Cal KC Masterpiece BBQ Sauce to his favorite foods.
cmnauman added a new Low Cal KC Masterpiece BBQ Sauce food item. cmnauman added Creamy Peanut Butter to his favorite foods. cmnauman added Raw Celery Sticks to his favorite foods. cmnauman added Sargento Reduced Fat Provolone to his favorite foods.
cmnauman did the 12 Week Plan - Weights Day 1 of 3 - 1st Quarter workout.
cmnauman burned 176 Calories yesterday!cmnauman did the 12 Week Plan - Weights Day 2 of 3 - 1st Quarter workout. |
mnauman from Illinois |
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The Twelve Week Plan - Muscle Builder and Fat Loss - 1st Quarter |
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Lose the most weight before 2009 |
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iPhone Users |
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Brwnman added a post to the Broken Hand Workouts topic. |
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Seabear added a post to the How can I add an image to a custom workout? topic. |
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mpalecek added a post to the Nutrional Goals topic. |
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cmnauman's Health Journal
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