coolmarine24's Fitness Profile

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coolmarine24's Latest Activity

about 1 hour ago

coolmarine24 posted to the Low Carb foods topic.
about 9 hours ago

coolmarine24 added Banana to his favorite foods.
about 11 hours ago

coolmarine24 burned 420 Calories yesterday!
about 17 hours ago

coolmarine24 did the Cardio workout.
about 17 hours ago

coolmarine24 left the Lose Fat and Build Muscle workout program.
about 19 hours ago

coolmarine24 added Perdue Fit And Easy Thin Sliced Boneless Breasts to his favorite foods.
about 19 hours ago

coolmarine24 added Extra Virgin Olive Oil to his favorite foods.
1 day ago

coolmarine24 added Carlos PWO Shake to his favorite foods.
1 day ago

coolmarine24 created a new Carlos PWO Shake recipe.
1 day ago

coolmarine24 added a new 100 whole wheat soft food item.

You can really see some more muscle definition in just the past month! Keep up the great work!

Created 12 days ago by lizanneh

Starting to eat 2200 calories consistently starting today

Created 20 days ago by coolmarine24

Regular single guy looking to be in great shape!

Sex: Male

Age: 33

Weight: 160 lbs.

Height: 5ft 9in (175 cm)

Body Weight
(I want to decrease by 10 lbs.)

	JohnnyConflict from Long Island, New York
	lizanneh from Downingtown, Pennsylvania

	Brwnman added a post to the Broken Hand Workouts topic.
	Seabear added a post to the How can I add an image to a custom workout? topic.
	mpalecek added a post to the Nutrional Goals topic.