copey's Fitness Profile

copey's Latest Activity

• 1 day ago
  copey burned 235 Calories yesterday!
• 1 day ago
  copey did his Poor Mans AtHome Work Out Routine workout.
• 3 days ago
  copey burned 367 Calories yesterday!
• 3 days ago
  copey did his Poor Mans AtHome Work Out Routine workout.
• 7 days ago
  copey burned 470 Calories yesterday!
• 7 days ago
  copey did the Running workout.
• 7 days ago
  copey joined the YOU - just with less fat and more muscle! (1st quarter) challenge.
• 7 days ago
  copey did his Poor Mans AtHome Work Out Routine workout.
• 8 days ago
  copey burned 235 Calories yesterday!
• 8 days ago
  copey did the Running workout.

copey's Health Journal

	Copey! Stick with it, man, it'll be worth it! Glad to see you back. Created 4 months ago by JuryDuty
	lets try this again. damn i just seem to be getting lazier and lazier. went for 3 runs this week though. feels good even though its like starting from scratch. i need all the motivation i can get. Created 4 months ago by copey
	Welcome back! Hey Copey, glad to have you back. I knew something was up when I didn't see you posting. Grats on the great run, too! Created 5 months ago by JuryDuty
	i did it. i got off my ass and went for a run. it feels great and i ran further than i thought i would be able to. awesome. :) Created 5 months ago by copey
	vacation for a week will kill you went away for the week. i'm back, trying hard to get that motivation back! Created 5 months ago by copey

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