damienvc's Fitness Profile

damienvc's Latest Activity

• about 3 hours ago
  damienvc did his Upper Body workout.
• 13 days ago
  damienvc did his Running - Cross Country workout.
• 13 days ago
  damienvc did his Upper Body workout.
• about 1 month ago
  damienvc burned 387 Calories yesterday!
• about 1 month ago
  damienvc did one of his personal workouts.
• about 1 month ago
  damienvc did one of his personal workouts.
• about 1 month ago
  damienvc did one of his personal workouts.
• about 1 month ago
  damienvc burned 450 Calories yesterday!
• about 1 month ago
  damienvc did one of his personal workouts.
• about 1 month ago
  damienvc did one of his personal workouts.

damienvc's Health Journal

	Hi! Nice to see you doing well! Created 3 months ago by mischief
	Hiya. Glad to see you doing well! Created 4 months ago by mischief
	Thanks for the invite! Sounds like you have an achievable goal! Remember, start slow and steady; don't go all out at first! Created 4 months ago by mischief
	Hello world Hi. Just started with Gyminee after finding it on the iTouch - fantastic! I was using CrossTrainer but it's probably a bit too in depth for me. I'm no athlete! My goals are predominantly to improve my overall fitness ant to try to move some of the weight around my middle to my upper body - that's the plan anyway!! Created 4 months ago by damienvc