doug6872's Fitness Profile

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doug6872's Latest Activity

about 16 hours ago

doug6872 added a new Tortilla, Sprouted Wheat food item.
about 16 hours ago

doug6872 added Tortilla, Sprouted Wheat to his favorite foods.
1 day ago

doug6872 added Fish, grouper, mixed species, cooked, dry heat (3 oz) to his favorite foods.
1 day ago

doug6872 added Spinach to his favorite foods.
2 days ago

doug6872 added Chick-Fil-A Side Salad to his favorite foods.
2 days ago

doug6872 burned 1497 Calories yesterday!
2 days ago

doug6872 did the 12 Week Plan - Cardio Workout - Choose just one of these exercises workout.
2 days ago

doug6872 did the 12 Week Plan - Weights Day 1 of 3 - 1st Quarter workout.
4 days ago

doug6872 did the 12 Week Plan - Cardio Workout - Choose just one of these exercises workout.
4 days ago

doug6872 added Almonds, Raw to his favorite foods.

Wow. Rye and Flax Crackers... You're an ANIMAL!!!

Created 2 months ago by nkcaump

	nkcaump from Kansas City, Missouri
	rbburriss from Overland Park, Kansas
	cfossell from Overland Park, Kansas
	rdosborn from Pleasant Hill, Missouri
	jbert from Kansas CIty, Missouri

	The Twelve Week Plan - Muscle Builder and Fat Loss - 1st Quarter
	Mowing Lawn - push reel mower

	Brwnman added a post to the Broken Hand Workouts topic.
	Seabear added a post to the How can I add an image to a custom workout? topic.
	mpalecek added a post to the Nutrional Goals topic.