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Kerberos' Fitness Profile |
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Kerberos' Fitness Profile |
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It's been a week since Kerberos entered his nutrition progress.
Kerberos burned 681 Calories yesterday!
Kerberos did one of his personal workouts. Kerberos burned 680 Calories yesterday!Kerberos did one of his personal workouts.It's been a week since Kerberos entered his nutrition progress. Kerberos burned 576 Calories yesterday!Kerberos did one of his personal workouts. Kerberos burned 564 Calories yesterday!Kerberos did one of his personal workouts.Sex: Male
Age: 31
Weight: 155.2 kg
Height: 6ft 1in (185 cm)
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Elliptical Machine
(My goal is 00:30:00min) |
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Rear Delt Row - Barbell, Standing
(My goal is 50kgx5) |
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Bench Press - Barbell, Flat, Wide Grip
(My goal is 50kgx5) |
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Squats - Barbell
(My goal is 50kgx5) |
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Body Weight (I want to decrease by 15.2 kg) |
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Elliptical Machine
(My goal is 00:15:00min) |
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mojohealy from Korea, Republic of |
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Scottymouth from Fairport, New York |
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Knifegrinder from Italy |
Kerberos hasn't joined any programs.
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Weight Loss Support |
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Strength Training 5x5 (Stronglifts) |
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OGallchobhair added a post to the Kickboxing topic. |
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GoTeam added a post to the Sugar?? topic. |
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cubeedoo added a post to the Native iPhone app topic. |
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loseit4good from Hammonds Plains, Nova Scotia |
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nichus from Longmont, Colorado |
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mherauf from Danville, California |
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Kerberos's Health Journal
No journal entries have been posted.